Wed Nov 24, 8:30 AM - Wed Nov 24, 7:00 PM
Bailey Tract- Main Entrance off Tarpon Bay Road
515 Tarpon Bay Road, Sanibel, FL 33957
Community: Bonita Springs
Description
Enjoy a relaxing morning of mindful walking and immersive nature-based meditation at the Bailey Tract. Meet at the Bailey Tract parking lot by 8:20 am to check-in and confirm your attendance.
Event Details
Enjoy a relaxing morning of mindful walking and immersive nature-based meditation at the Bailey Tract.
"Nature itself is the best physician." - Hippocrates
As we head into the Thanksgiving holiday, let’s join together for a peaceful morning of walking meditation at the beautiful Bailey Tract. Together we will explore the concept of mindfulness, consider the various physical & mental benefits of time spent in nature, and take a mindful hike around Ani Marsh. Using our senses and various mindfulness exercises, we will connect to ourselves and the peace of the present moment. We will set an intention for gratitude, thanksgiving, or whatever else resonates in the moment.
Meet at the Bailey Tract parking lot by 8:20 am to check-in and confirm your attendance. If you do not arrive by 8:20 am, your spot may be given to someone else. This tour is limited to 10 individuals.
Duration of walk is approximately one hour and can cover as much as 0.5 miles of soft unpaved trails. This program is free, and parking is free for Bailey Tract use only. Please bring bug spray, a hat, sunscreen, water, and anything else you may need to ensure your protection from Florida's fall conditions.
*Main entrance located 3 miles from the refuge parking lot and 0.75 of a mile down Tarpon Bay road headed south.
Sign-ups required.
"Nature itself is the best physician." - Hippocrates
As we head into the Thanksgiving holiday, let’s join together for a peaceful morning of walking meditation at the beautiful Bailey Tract. Together we will explore the concept of mindfulness, consider the various physical & mental benefits of time spent in nature, and take a mindful hike around Ani Marsh. Using our senses and various mindfulness exercises, we will connect to ourselves and the peace of the present moment. We will set an intention for gratitude, thanksgiving, or whatever else resonates in the moment.
Meet at the Bailey Tract parking lot by 8:20 am to check-in and confirm your attendance. If you do not arrive by 8:20 am, your spot may be given to someone else. This tour is limited to 10 individuals.
Duration of walk is approximately one hour and can cover as much as 0.5 miles of soft unpaved trails. This program is free, and parking is free for Bailey Tract use only. Please bring bug spray, a hat, sunscreen, water, and anything else you may need to ensure your protection from Florida's fall conditions.
*Main entrance located 3 miles from the refuge parking lot and 0.75 of a mile down Tarpon Bay road headed south.
Sign-ups required.