Upcoming Events at Shangri-La Springs
Mon Dec 31, 10:00 AM - Mon Dec 31, 12:00 PM
27750 Old 41 Rd, Bonita Springs, FL 34135
Community: Bonita Springs
Description
NEW YEAR'S EVE: INTENTION SETTING + 2 HOUR PRACTICE by Nya Alemayhu
Event Details
level: all levels
note: no refunds or credits for workshops, space is limited to 50 students.
join Nya Alemayhu for this special two-hour practice on New Years Eve. Nya will guide an empowering vinyasa flow that will prepare the body for a focused meditation on the energetic and emotional qualities of the chakra— the seven major energy centers of the body. these powerful centers can be accessed in a yoga practice using physical postures and by tapping into breath practices, visualization, mudra, mantra, sound and meditation.
note: no refunds or credits for workshops, space is limited to 50 students.
join Nya Alemayhu for this special two-hour practice on New Years Eve. Nya will guide an empowering vinyasa flow that will prepare the body for a focused meditation on the energetic and emotional qualities of the chakra— the seven major energy centers of the body. these powerful centers can be accessed in a yoga practice using physical postures and by tapping into breath practices, visualization, mudra, mantra, sound and meditation.
