Upcoming Events at 1084 Business Ln
Sun Aug 12, 2:00 PM - Sun Aug 12, 4:00 PM
1084 Business Ln
Studio 1084, Naples, FL 34110
Community: Bonita Springs
Description
Join us for a relaxing yoga class followed by a tea ceremony. First, Geva Salerno will guide us through a Gentle Yoga class, designed for people who want to relax, rejuvenate, and gently stretch out.
Event Details
Participants will enjoy soothing music while being guided through this nurturing practice. After focusing on breathing, stretching and postures, students feel renewed and refreshed. No experience necessary.Next, Lorna Own owner of Desert Sage Tea Company of Miami, FL. will guide us through a meditative tea ceremony and teach us the secrets of using tea as part of a meditative practice. In This Workshop you will Learn.1. Meaning of Mindfulness.2. The science behind Mindfulness 3. The Effects Of Mindfulness on the body4. Tea drinking as a mindfulness practice and how to use tea to experience calm and relaxation even in a busy stressful work environment.5. Experience the true flavors of specialty origin teas and herbal tisanes and the health benefits of teas.6.Meditation using TeaLorna Owens is CEO of Desert Sage, A Lifestyle Company. Owens is also the Founder of Footprints Foundation working with governments to reduce maternal and infant mortality in the D.R. Congo, Jamaica,Ethiopa, Somaliland and USA. Owens is a former Midwife, Registered Nurse, Attorney, Legal Commentator, and Author who has traveled to over 20 countries teaching and coaching Women's Groups and Organizations. She is the author of Daily Sustenance and Everyday Grace, Everyday Miracle: Living the Life You Were Born to Live. $15 includes yoga, tea, ceremony, snack, and a $5 coupon toward Desert Sage Tea. Limited to 20 participants. Reserve your spot today.See More
